Whole-Meal Pita Bread Filling

Image by jakub_hla via Flickr

Ingredients:

1 whole-meal pitta bread
7g Flora Light
50g reduced fat cheddar cheese
2 lettuce leaves
1 tomato
1 small carrot
½ red pepper
5cm piece of cucumber

Method:

1. Wash all vegetables.
2. Cut the pitta bread in half.
3. Grate the cheese and carrot.
4. Cut the pepper, cucumber, tomato and lettuce into small thin slices.
5. Open the pitta bread so it looks like an open pocket.
6. Spread a thin covering of Flora on the inside.
7. Fill the pockets with the lettuce, pepper, cucumber, carrot and tomato.
8. Sprinkle the grated cheese inside.
9. Put the pocket on a plate with a little lettuce garnish if desired.

(Nice for lunchboxes)