Healthy Coronation Chicken

Ingredients:

1 chicken breast, without skin, cooked and cut into pieces
1 red apple, washed and cored
1 green apple, washed and cored
Juice of 1/2 a lemon
2tbsp reduced fat mayonnaise
1 small pot (150g/6oz) low-fat plain yogurt
1tsp curry powder
1/2 cup sultanas

1. Chop the apples into bite-sized pieces and put them in a small bowl.
2. Pour over the lemon juice then stir to coat the fruit to stop it discolouring.
2. In another bowl, fold together the mayonnaise, yogurt, curry powder and some freshly ground black pepper.
3. Fold in the chopped apple, chicken, cucumber and sultanas and mix until evenly coated with the sauce.
4. Serve on a bed of cooked brown rice with a fresh green salad.