Thursday, 5 March 2009

Broccoli and Tuna Pasta Bake


Ingredients:

200g broccoli, cut in small florets
40g fresh wholemeal breadcrumbs
2 x 200g tins tuna steak, drained
225g rigatoni or any pasta shapes
2 x 300g jar four cheese pasta sauce
50g mature Cheddar cheese, grated

Method:

1. Preheat the oven to 190°C/374°F/gas 5.
2. Boil the broccoli for 5 minutes.
3. Drain and rinse with cold water and drain again.
4. Boil the pasta for 8 minutes.
5. Drain excess water.
6. Add the brocolli and pasta together.
7. Put the sauce in a pan.
8. Break up the tuna and add to the sauce.
9. Add tuna and cheese sauce to broccoli and pasta.
10. Heat through.
11. Put in an ovenproof dish and Sprinkle the breadcrumbs and the cheese on top.
12. Bake for 15 minutes until the top is crisp and golden.
13. Serve with a fresh tomato salad.

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